16 Comments
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Dr Anita, CBT/ADHD therapist's avatar

Another great article Akanksha - you have an immense talent for capturing the essence of your topic with clarity and compassion.

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Akanksha Priyadarshini's avatar

That means a lot to me, Anita. Thank you so much! Appreciate your support. :)

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Leo in L.A.'s avatar

That last one.... ☝️ 💕

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Akanksha Priyadarshini's avatar

That one holds so much meaning for me too. So glad it resonated with you, Leo. Thank you for sharing.

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Selene's avatar

Great post, Akanksha. And unusual format. I like all the quotes and your explanations but 1. and 5. resonate the most.

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Akanksha Priyadarshini's avatar

Thank you so much, Selene. I am so glad these quotes resonated with you, especially 1 and 5. They hold so much truth. Thank you for sharing this with me.

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Andy Fenske's avatar

“Worrying is carrying tomorrow’s load with today’s strength.” This quote reminds me to stop borrowing problems from the future. It’s a reminder to trust that I’ll have the strength I need when I need it. Thank you for sharing this, Akanksha—it’s exactly what I needed to hear today.

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Akanksha Priyadarshini's avatar

Love the way you put it. Trusting that you’ll have the strength when the time comes is such a freeing mindset. I'm really glad these words found you when you needed them, Andy. :)

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Emaline Ashe's avatar

Yes yes and yes! I'm working on letting go of worry. It really does rob you of today's joy.

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Akanksha Priyadarshini's avatar

It’s amazing you’re working on letting go of worry. Every time you choose to release it, you reclaim a little more peace. Keep going, I’m rooting for you. You’ve got this!

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Emaline Ashe's avatar

Thank you Akanksha!

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Kanika Pal's avatar

Very well-structured article Akansha! Also, beautifully written. :)

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Akanksha Priyadarshini's avatar

Thank you so much, Kanika. I'm really glad you enjoyed it.💛

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Abhishek Singh's avatar

I'm saving it for my hard days. this was mighty helpful. Thank you for sharing this :)

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Akanksha Priyadarshini's avatar

So glad you found this helpful, Abhishek. I hope it brings you comfort whenever you need it.

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Comment deleted
Mar 19
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Akanksha Priyadarshini's avatar

Love that quote—thank you for sharing it.

It’s amazing how shifting our focus to ‘what is’ can ease so much of our mental burden. I’m glad it’s helped you pause overthinking and stay grounded.

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